About Us

Esther Cato Massage Therapist and Founder

Therapists Who Care

Esther comes from a background in Massage and Psychology, she has also trained in the following disciplines; Stress Management, Oncology Manual Lymphatic, Meditation, Mindfulness, Swedish massage, Deep Tissue massage, Manual Lymphatic Drainage, Stretching, Soft Tissue Release, Myofascial Release, European Neuromuscular Technique & Muscle Energy Techniques and Trigger Point Therapy. 

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Eighteen years of experience and knowledge

Esther can assess your requirements so you get the perfect bespoke massage treatment, with 18 years of experience and plenty of knowledge around stress, postural assessment and wellbeing  interventions including sports techniques, Myofascial Release and Trigger Pointing, she knows exactly which treatments will be of benefit to you. 

Can't find a treatment time or slot you'd like? Drop us a line with your time and date suggestions and we will get back to you shortly!

Our Massages

Deep Tissue

 Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This  massage is beneficial for athletes and those who sit for long periods of time.  No wonder our clients range from busy mums and dads to architects, designers, doctors, journalists and photographers. 

Let us take care of your back in the right way. Contact us today for a consultation.

 

Pregnancy

The goal of a Pregnancy Massage is to melt away muscular tension in a gentle way, increase blood flow to aid circulation and help to prepare mum and baby for a magical birth. Throughout all stages of pregnancy after the first trimester, pregnancy massage is one of the best ways you can take care of yourself. Talk to us today to create your perfect package.

 

Trigger Pointing and Sports Techniques

 If you've never experienced Trigger Pointing before you are in for a unique experience. Often referred to as popping bubble wrap for  therapists, Trigger Pointing is undeniably one of the most effective  ways to deal with muscular tension. Talk to us today to find out more  about it! 

esthercatowellness.co.uk

102 Liddell Gardens, Queens Park, London, NW10 3QE United Kingdom

Hours

Mon

Closed

Tue

By Appointment

Wed

Closed

Thu

By Appointment

Fri

11:45 – 17:00

Sat

11:45 – 17:45

Sun

By Appointment