Esther comes from a background in Therapeutic Bodywork and Psychology, she has also trained in the following disciplines; Stress Management, Oncology Manual Lymphatic, Meditation, Mindfulness, Soft Tissue Therapy, Deep Tissue Therapy, Manual Lymphatic Drainage, Stretching, Soft Tissue Release, Myofascial Release, European Neuromuscular Technique & Muscle Energy Techniques and Trigger Point Therapy..Esther can assess your requirements so you get the perfect bespoke treatment, with 18 years of experience and plenty of knowledge around stress, postural assessment and well-being interventions including sports techniques, Myofascial Release and Trigger Pointing, she knows exactly which treatments will be of benefit to you.
Deep Tissue reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This treatment is beneficial for athletes and those who sit for long periods of time. No wonder our clients range from busy mums and dads to architects, designers, doctors, journalists and photographers.
Let us take care of your back in the right way. Contact us today for a consultation.
The goal of a Pregnancy Massage is to melt away muscular tension in a gentle way, increase blood flow to aid circulation and help to prepare mum and baby for a magical birth. Throughout all stages of pregnancy after the first trimester, pregnancy massage is one of the best ways you can take care of yourself.
It is also a bonding time for you and baby, a time when you get to completely rest your mind and body.
Talk to us today to create your perfect package.
If you've never experienced Trigger Pointing before you are in for a unique experience. Often referred to as popping bubble wrap for therapists, Trigger Pointing is undeniably one of the most effective ways to deal with muscular tension.
By applying consistent pressure on a point for a sustained period of time muscular adhesion's can instantly and effectively melt away, lengthening the muscle fibres. Talk to us today to find out more about it!