WELCOME TO YOUR POST SURGICAL PORTAL

HEALTH WITH CARE & ATTENTION

At Esther Cato Wellness, we take a holistic approach to recovery. With over 20 years in collective therapy experience, Esther will ensure that your recovery is professional and smooth.

HOW TO NAVIGATE YOUR POST SURGICAL DRAINAGE SESSIONS

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WEEK 1-12 PARTNERS AND RESOURCES FOR HEALING

USE CODE ESSIE05 FOR YOUR DISCOUNT ON ALL POST SURGICAL ITEMS

USE CODE ESSIE FOR A DISCOUNT ON YOUR FIRST ORDER

EXERCISE FOR SWOLLEN FEET AND LEGS AFTER SURGERY

WEEK 1-12 FOODS WHICH HEAL POST SURGERY

Watch this simple and quick video on how to eat for healing after your operation

ANTI INFLAMMATORY MEAL PLANNER

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WEEK 12+ POST SURGICAL PARTNERS - EXERCISE & RECOVERY

PARTNERED WITH KATHLEEN LISSON

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